Mind & Body
Mind & Body
Mind & Body
Mind & Body
This brand new title provides an expert introduction to wellness, a subject that is becoming increasingly popular around the world.
Covering both the body and mind, it provides readers with an invaluable look at the key techniques and benefits of a wide range of subjects that will improve their wellbeing.
Several chapters on the body cover topics such as yoga, Pilates, core fitness, acupressure, and reflexology. Hypnotherapy, breathwork, coaching, sound therapy and meditation all feature in the chapters dedicated to better mental health.
The bookazine also takes a look at the future of wellness, including trends in nutrition and the growing popularity of social prescribing.
116 Pages
Expected Release Date: 2nd November 2023
ISBN: 978180282845023
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This brand new title provides an expert introduction to wellness, a subject that is becoming increasingly popular around the world.
Covering both the body and mind, it provides readers with an invaluable look at the key techniques and benefits of a wide range of subjects that will improve their wellbeing.
Several chapters on the body cover topics such as yoga, Pilates, core fitness, acupressure, and reflexology. Hypnotherapy, breathwork, coaching, sound therapy and meditation all feature in the chapters dedicated to better mental health.
The bookazine also takes a look at the future of wellness, including trends in nutrition and the growing popularity of social prescribing.
116 Pages
Expected Release Date: 2nd November 2023
ISBN: 978180282845023
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A magazine that truly inspires
I’ve been reading Airliner World for as long as I can remember. A magazine that truly inspires, with great articles and beautiful pictures.
Aaron B
Best on the market
I’d say Airfix Model World is the best on the market. Well laid out, well written and plenty of diversity. Definitely the magazine the others strive to beat
Tim H
Most technically accurate railway magazine
Modern Railways is the most technically accurate railway magazine in the business and with writers of the calibre of Ford, Walmsley and Willias, what is not to like?
Graham H
Gets better every year
I have almost every issue of FlyPast and it gets better every year. Great detailed articles and enjoyable stories in each issue
David L
Spectacular imagery
Between the spectacular imagery and timely articles, I can think of no better magazine related to modern military aviation than Combat Aircraft
Roger F
Subscribing since the 80's!
I started buying Aeroplane Monthly in ‘76 or ‘77. By the early 80’s I bought a subscription and I still have it. I love the magazine.
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